Definitely what she said! And I’m sharing this directly with my friend “Dana,” as she and I had a conversation on this very topic not a week ago…


I post on a number of blog sites, and I recently posted—on all the sites I use—Art Therapy and Mindfulness Training Lower Stress in Breast Cancer Patients. Basically I posted a link to the article on HuffPost, along with the comments I left on HuffPost’s comment section. I’ve experienced some strange reactions, which I might discuss in a later post. I may have gone off on the article “half-cocked”, but I still stand by my comments.

I am not against lowering stress, using meditation, art, yoga, or anything anyone wants to do/indulge in, to feel better, cancer patient or not. I do some of these things and more, which works for me. But I must express what bothers me about the article and its presentation, (not the methods or the idea of de-stressing). Here are the first few words of the article: “Stress is especially dangerous for those with…

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